4 Ways To Rediscover Yourself After a Loss
I’ve been thinking a lot about loss; about my Mamaw and Papaw. My paternal grandmother, Mamaw Jerry, died almost 8 months ago. I’ve written about it a lot, here on …
Undeniable: Reaffirming My Purpose
It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome. William James “The purpose of life is a life …
Guest Post: Things An ADHD Coach Hears by Eric Anderson, ADHD GO
Hello, all! I recently had the honor of doing a collaboration with Eric Anderson of ADHD GO. Eric is a writer and coach who helps people manage their ADHD. He …
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“Dance above the surface of the world. Let your thoughts lift you into creativity that is not hampered by opinion.” Red Haircrow Hello, my friends. I hope this update finds …
Imposter Syndrome: A Fraud Among Us
I have written 11 books but each time I think ‘Uh-oh, they’re going to find out now. I’ve run a game on everybody, and they’re going to find me out.’ …
Self-Esteem: 10 Strong Steps To Self-Esteem With A Mental Illness
Nothing builds self-esteem and self-confidence like accomplishment. Thomas Carlyle Over the last year, give or take, my self-esteem and self-confidence have sky-rocketed. I feel better about myself and my abilities …
Perimeter: Why Are Boundaries Important and How Do We Set Them?
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. Brene Brown Boundaries are important to set for all of us, but …
A-Z Therapy: 26 Essential Tips For Making It Work
The good life is a process, not a state of being. It is a direction, not a destination. Carl Rogers Hi! Welcome back to The Winter Of My Discontent. Today …
It’s Important to Update the Audience
“Creative energy is like a perennial flower; it blooms bright and beautiful and then dies, only to bloom again. It will come back to you with patience.” Unknown Well, hello …
7 Easy Steps To Your Own Mental Health Blog
Start where you are. Use what you have. Do what you can. Arthur Ashe During my time off from the blog, I really took a step back and tried to …