Poor mental health An arm in a white shirt feather dusting a pink brain with cobwebs on it.

10 Tips for Battling Poor Mental Health

We must bring the issue of mental illness out into the sunlight, out of the shadow, out of the closet, deal with it, treat people, have centers where people can get the necessary help. John Lewis I have battled poor mental health for the majority of my life and all off my adult life. For …

Tenacious: Is Resilience A Good Thing?

Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive. Jamais Cascio I see a lot of hate for resilience in the ADHD and mental illness communities. I completely understand the argument. Most people say, “I didn’t have to be traumatized to learn lessons. …