MMH: 9 Covert Mental Compulsions

It’s like looking through a magnifying glass that only picks up on the potentially dangerous, harmful, and scary. unknown Hello, my lovelies! Thank you for being here because I have a super important, super exciting announcement to make. I am nominated for Blogger Of The Year at the MH Blog Awards this year! But there …

My Mental Health:15 ADHD Signs In Girls And Women

Women hold up half the sky. Mao zedong ADHD can look very different for girls and women than for others, a fact that has caused women across the globe to spend the first part of their lives searching for answers. As we’ve established in My Mental Health: ADHD and My Mental Health: ADHD Extended, boys …

My Mental Health: ADHD Extended

“To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human being can fight.” E.E. Cummings When I wrote My Mental Health: ADHD, I intended to give a well-rounded view of how ADHD affects the people …

My Mental Health: Complex Post Traumatic Stress Disorder

“Post traumatic stress injury isn’t a disease. It’s a wound to the soul that never heals.” Tom Glenn Hello, Readers! Welcome to my blog series, The My Mental Health Series. My hope with the series is to educate, advocate, and to let people know that they are not alone. For 38 years, I did not …

My Mental Health: Persistent Depressive Disorder

That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end. The fog is like a cage without a key. Elizabeth Wurtzel Hello, Readers! Welcome to my first …

My Mental Health: Rejection Sensitive Dysphoria

I really wish I was less of a thinking man and more of a fool not afraid of rejection. Billy Joel I’ve been avoiding the post about Rejection Sensitive Dysphoria. I knew the first time I ever heard the words that it was going to hit home with me. I’ve always been a sensitive person. …

My Mental Health: Mental Health Recovery

“What lies behind us and what lies before us are tiny matters compared to what lies within us.“ Ralph Waldo Emerson I’ve been thinking a lot about mental health recovery and what it means for me. There are people out in the world who are of the mind that mental health recovery doesn’t exist. I …