I really wish I was less of a thinking man and more of a fool not afraid of rejection. Billy Joel I’ve been avoiding the post about Rejection Sensitive Dysphoria. I knew the first time I ever heard the words that it was going to hit home with me. I’ve always been a sensitive person. …
My Path To Recovery: A Roundup Of Thoughts
“Recovery is scary but also is remaining exactly the same.” Unknown One of the reasons that I started The Winter Of My Discontent was to share my journey to recovery. I am well on my way, but still quite far from being in recovery. Just a few short months ago, I had a bad mental …
My Mental Health: Mental Health Recovery
“What lies behind us and what lies before us are tiny matters compared to what lies within us.“ Ralph Waldo Emerson I’ve been thinking a lot about mental health recovery and what it means for me. There are people out in the world who are of the mind that mental health recovery doesn’t exist. I …
My Mental Health: Executive Dysfunction
Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible. Francis of Assisi Executive Dysfunction has been rocking my life lately. I haven’t been able to plan and execute much of anything, let alone my writing schedule. My brain bounces from one idea to the next, one topic to …
My Path to Recovery: A Simple Look At How I Got Here
Slow down you’re doing fine You can’t be everything you want to be before your time. Billy Joel I started The Winter Of My Discontent at the very beginning of what I view as my path to recovery. It was when I finally put my foot down and said, “Enough is enough. I’m going to …
My Mental Health: Support Systems
People don’t always need advice. Sometimes all they really need is a hand to hold, an ear to listen, and a heart to understand them.” Unknown Hello all! Welcome back to the My Mental Health series on The Winter Of My Discontent! My last post was a sequel post to My Mental Health: ADHD. In …
My Mental Health: Obsessive-Compulsive Disorder
“The intrusive thought. The needling lack of logic. The obsession. The anxiety. They do not yield, but you can get better at ignoring it.” Hayden Carroll Hello, Readers! Welcome to my blog series, The My Mental Health Series. My hope with the series is to educate, advocate, and to let people know that they are …
My Mental Health: Anxiety Disorder
I have horrible anxiety. Lil Peep Hello, Readers! Welcome to my first ever blog series, The My Mental Health Series. My hope over the next five weeks is to educate, advocate, and to let people know that they are not alone. For 38 years, I did not know or understand myself because I didn’t have …
My Mental Health: Persistent Depressive Disorder
That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end. The fog is like a cage without a key. Elizabeth Wurtzel Hello, Readers! Welcome to my first …