the winter blog

Privacy and Anonymity Online: 10 Inarguable Reasons Why and 5 Ways How (and why I chose neither!)

Privacy and anonymity in the online world seems nearly impossible in 2023. Even the great grandmas of the world know how to use Facebook wrong and politely ask Google questions. Some of those among us have literally never lived in a world where putting a photo of yourself online for the whole world to see …

Empathy

Hyper Empathy: 8 Signs and Tips for Combatting Toxic Empathy

Empathy is about finding echoes of another person in yourself. Mohsin Hamid Please Note: This post was originally published April 18, 2021. It has been updated for accuracy, relevancy, and clarity. I am an empath. That’s a controversial thing to say these days. Many people use it in a way that makes it sound like …

Prompts

Loving Myself Series #1: Stronger Than She Looks

What is one thing you would change about yourself? WordPress Daily Prompt 12/05/22 And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, …

the winter blog Mental Wellness

Tenacious: Is Resilience A Good Thing?

Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive. Jamais Cascio I see a lot of hate for resilience in the ADHD and mental illness communities. I completely understand the argument. Most people say, “I didn’t have to be traumatized to learn lessons. …

the winter blog

Wrecked: 12 Ways To Recognize Burnout and 11 Easy Ways to Combat It

It’s important that you don’t lie to yourself. If you lie to yourself, you end up with burnout. Patrick Pichette Hello, Human Beans! I hope this finds you well. I’m sitting here on a beautiful day, scheduling out blog posts and thinking about burnout. People with ADHD are more prone to it than their neurotypical …

the winter blog

6 Signs Of Mental Health Concerns

The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival. Aristotle Mental health refers to your general mental state and how you regulate your feelings, behavior and thoughts. There is no written standard to measuring what could be considered normal because normal looks different to each individual. …