Knowing is half the battle, but this feels big.

The most difficult thing in life is to know yourself. Thales Today, I want to talk about knowing. More accurately, I want to talk about what knowing has done for me. If you recall, in my diagnosis post, I recalled a doctor from 2 decades ago who once told me that having a diagnosis would not …

A quick update…

“Little by little becomes a lot.” Anonymous It’s been an eventful, uneventful week. Lots to talk about, but also kind of boring. So, let’s dive in… I have a quick update! I finally saw a new doctor to manage my medications and things went better than I had hoped. I explained to her that, after …

My Story: A traumatized past

I have great respect for the past. If you don’t know where you’ve come from, you don’t know where you’re going. Maya Angelou In May, I started this blog, hot and heavy. I was in the long process of telling my story and things just…stopped. I couldn’t write anymore. Honestly, the things that I was …

Mental Healthcare: The Seriously Long Wait

The universe is full of magical things, patiently waiting for our wits to grow sharper. Eden Phillpotts The mental healthcare system can feel like a lot of waiting sometimes. Providers often book up and book out, sometimes for months in advance. Add in the holiday season and it feels like I’ll be waiting forever to …

What’s Next In My Mental Health Recovery?

What mental health needs is more sunlight, more candor, and more unashamed conversation. Glenn Close So. I just found out that I have ADHD-I (and a bunch of other stuff !) and I’m pissed. I also felt something else, though, besides the anger. I had hope! Real hope! ADHD is misunderstood and often underdiagnosed and …

My Official Mental Health Diagnosis

The events in our lives happen in a sequence in time, but in their significance to ourselves they find their own order the continuous thread of revelation. Eudora Welty At some point in the early aughts, I asked a provider that I was seeing if we could please finally find out what was wrong with …