Finding A Therapist: 8 Powerful Tips

“Someone’s therapist knows all about you.” Dominic Riccitello I was talking to a good friend the other day who is going through a rough time. They have been afraid of going to therapy to deal with some trauma; afraid of what they would find or remember. They reached out last week and said they were …

6 Important Things I Learned From My Mental Healthcare Story

“If you are broken, you do not have to stay broken.” — Selena Gomez Hello, lovelies! Today I want to talk about mental healthcare. The mister and I have both tested positive for COVID-19. To keep my mind off the fact that the plague has entered my household, I decided to write. I’ve seen a …

My Path to Recovery: A Simple Look At How I Got Here

Slow down you’re doing fine You can’t be everything you want to be before your time. Billy Joel I started The Winter Of My Discontent at the very beginning of what I view as my path to recovery. It was when I finally put my foot down and said, “Enough is enough. I’m going to …