8 ADHD and Mental Illness Truths Everyone Should Know

All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. Arthur Schopenhauer ADHD and mental illness affect millions of children and adults all over the world. When I started writing the My Mental Health Series (click the link for my latest post, My …

Why I’m Speaking Out (and how you can too!)

“This is slavery, not to speak one’s thought.” Euripides Speaking out is hard to do. I spend a lot of time in blogging groups and reading other bloggers all over the web. I’ve noticed one piece of advice pop up over and over that I think is great advice, especially when it comes to mental …

The Winter Of My Discontent

“Now is the winter of our discontentMade glorious summer by this sun of York;And all the clouds that lour’d upon our houseIn the deep bosom of the ocean buried.” -Richard III by William Shakespeare Welcome to the Winter of My Discontent In honor of purchasing the domain for my site last week, I decided to …

Thoughts, Goals, and Apathy

Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see; it is what gives life its deepest significance. Roy T. Bennett Whew! I’ve been busy, my friends! As of today, The Winter Blog has a brand new web address, thewinterofmydiscontent.com!! I’m sticking with the same look for …

My Mental Health: ADHD

I am not absentminded. It is the presence of mind that makes me unaware of everything else. G.K. Chesterton Hello, Readers! Welcome to my first ever blog series, The My Mental Health Series. My hope over the next five weeks is to educate, advocate, and to let people know that they are not alone in …

Busting 8 Cringeworthy ADHD Myths

At any given moment, public opinion is a chaos of superstition, misinformation, and prejudice. Gore Vital As in my last post, I would like to preface my mental illness blog series with another informational post about ADHD myths. There are a lot of false beliefs and misinformation about ADHD (and ADHD medications) that float around …

My Mental Health Glossary

Knowledge is power. Information is liberating. Kofi Annan I’ve decided to do my first ever blog series and I felt like it would be a good idea to create a mental health glossary. The next few blogs will be an informative look at each of my mental disorders and what they mean for me. While …

5 Hobbies I Use To Improve Mental Health

To be really happy and really safe, one ought to have at least two or three hobbies, and they must all be real. Winston Churchill From ADDitude Magazine: Hyperfocus refers to an intense fixation on an interest or activity for an extended period of time. People who experience hyperfocus often become so engrossed they block out the world …

Friendship and Mental Health: Friendship, Mental Health, and Me

One of the most beautiful qualities of true friendship is to understand and to be understood. Lucius Annaeus Seneca Has my brain health affected my friendships? I ran across an article the other day about how ADHD (and other brain illnesses and disorders) affect a person’s ability to make and sustain friendships. The article brought …

Knowing is half the battle, but this feels big.

The most difficult thing in life is to know yourself. Thales Today, I want to talk about knowing. More accurately, I want to talk about what knowing has done for me. If you recall, in my diagnosis post, I recalled a doctor from 2 decades ago who once told me that having a diagnosis would not …