Burnout ADHD Featured

My Mental Health: 10 Clear Causes of Burnout in ADHD

“Burnout is nature’s way of telling you, you’ve been going through the motions your soul has departed; you’re a zombie, a member of the walking dead, a sleepwalker.” Sam Keen Hello, beans! Have you ever been under a lot of stress at work and you suddenly realize that you’re exhausted, you can’t stand even the …

My Mental Health:15 Oft-Missed Signs Of ADHD In Girls And Women

Women hold up half the sky. Mao zedong ADHD in girls and women can look very different than the spoon-fed loud, hyper boy the media has given us. This has caused women across the globe to spend the first part of their lives searching for answers to behaviors and habits that they eventually write off …

It’s Not Always Sunny In Mental Health Recovery: 12 Hard Truths

Too many prefer gentle lies to hard truths. Shane Parrish Mental health recovery is kicking my ass. Let me level with you guys. I feel like I’m letting you down. I feel like I’m letting me down. I feel like I’m giving up. For these last 6 months, I have had the time and the …

Head In The Clouds: Creativity, Daydreaming, and ADHD

“An addiction to distraction is the end of your creative production.” Robin Sharma This is supposed to be a post about daydreaming, but I have a lot to talk about today. I’ve actually written 1,000 words on daydreaming in a separate post, but I just can’t bring myself to publish it, and here is why: …

7 Common Misconceptions About ADHD and Mental Illness

“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increase the burden: It is easier to say ‘My tooth is aching’ than to say ‘My heart is broken’.” C.S. Lewis Because of common misconceptions about ADHD and mental …

10 Ideas For Finding A Simple Daily Routine With ADHD

The secret of your future is hidden in your daily routine. Mike Murdock I read this article from ADDitude Magazine today and I’ve made a decision. I am about to try the unthinkable. I, AmBoBean laden with this ADHD brain, am about to try to apply some daily routine into my life. I know, I know. I’m …