To be really happy and really safe, one ought to have at least two or three hobbies, and they must all be real. Winston Churchill From ADDitude Magazine: Hyperfocus refers to an intense fixation on an interest or activity for an extended period of time. People who experience hyperfocus often become so engrossed they block out the world …
Friendship and Mental Health: Friendship, Mental Health, and Me
One of the most beautiful qualities of true friendship is to understand and to be understood. Lucius Annaeus Seneca Has my brain health affected my friendships? I ran across an article the other day about how ADHD (and other brain illnesses and disorders) affect a person’s ability to make and sustain friendships. The article brought …
Knowing is half the battle, but this feels big.
The most difficult thing in life is to know yourself. Thales Today, I want to talk about knowing. More accurately, I want to talk about what knowing has done for me. If you recall, in my diagnosis post, I recalled a doctor from 2 decades ago who once told me that having a diagnosis would not …
My Story: A traumatized past
I have great respect for the past. If you don’t know where you’ve come from, you don’t know where you’re going. Maya Angelou In May, I started this blog, hot and heavy. I was in the long process of telling my story and things just…stopped. I couldn’t write anymore. Honestly, the things that I was …
My Official Mental Health Diagnosis
The events in our lives happen in a sequence in time, but in their significance to ourselves they find their own order the continuous thread of revelation. Eudora Welty At some point in the early aughts, I asked a provider that I was seeing if we could please finally find out what was wrong with …