My Mental Health: Support Systems

People don’t always need advice. Sometimes all they really need is a hand to hold, an ear to listen, and a heart to understand them.” Unknown Hello all! Welcome back to the My Mental Health series on The Winter Of My Discontent! My last post was a sequel post to My Mental Health: ADHD. In …

Friendship and Mental Health: Friendship, Mental Health, and Me

One of the most beautiful qualities of true friendship is to understand and to be understood. Lucius Annaeus Seneca Has my brain health affected my friendships? I ran across an article the other day about how ADHD (and other brain illnesses and disorders) affect a person’s ability to make and sustain friendships. The article brought …