One Year: How Mental Health Blogging Has Helped Me Heal

Hope smiles from the threshold of the year to come, whispering, ‘It will be happier.’ Alfred Lord Tennyson Hello, my lovelies! Thank you for being here because I have a super important, super exciting announcement to make. I am nominated for Blogger Of The Year at the MH Blog Awards this year! But there is …

Lullaby: Music’s Amazing Healing Power

Music brings us pleasure and releases our suffering. It can calm us down and pump us up. It helps us manage pain, run faster, sleep better and be more productive. Alex Doman Music. What can I possibly say about music and the way that it heals me. Let me preface by saying: I AM NOT …