“To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human being can fight.” E.E. Cummings When I wrote My Mental Health: ADHD, I intended to give a well-rounded view of how ADHD affects the people …
My Mental Health: Complex Post Traumatic Stress Disorder
“Post traumatic stress injury isn’t a disease. It’s a wound to the soul that never heals.” Tom Glenn Hello, Readers! Welcome to my blog series, The My Mental Health Series. My hope with the series is to educate, advocate, and to let people know that they are not alone. For 38 years, I did not …
My Mental Health: Mental Health Recovery
“What lies behind us and what lies before us are tiny matters compared to what lies within us.“ Ralph Waldo Emerson I’ve been thinking a lot about mental health recovery and what it means for me. There are people out in the world who are of the mind that mental health recovery doesn’t exist. I …
17 Positive Aspects Of Mental Illness and ADHD
The most important thing is to try and inspire people so that they can be great in whatever they want to do. Kobe Bryant I’ve written a lot about the symptoms of my disorders, but it’s time for me to talk about the positive aspects of mental illness and ADHD. You heard me right…I said, …
My Path to Recovery: A Simple Look At How I Got Here
Slow down you’re doing fine You can’t be everything you want to be before your time. Billy Joel I started The Winter Of My Discontent at the very beginning of what I view as my path to recovery. It was when I finally put my foot down and said, “Enough is enough. I’m going to …
8 ADHD and Mental Illness Truths Everyone Should Know
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. Arthur Schopenhauer ADHD and mental illness affect millions of children and adults all over the world. When I started writing the My Mental Health Series (click the link for my latest post, My …
Why I’m Speaking Out (and how you can too!)
“This is slavery, not to speak one’s thought.” Euripides Speaking out is hard to do. I spend a lot of time in blogging groups and reading other bloggers all over the web. I’ve noticed one piece of advice pop up over and over that I think is great advice, especially when it comes to mental …
My Mental Health: Support Systems
People don’t always need advice. Sometimes all they really need is a hand to hold, an ear to listen, and a heart to understand them.” Unknown Hello all! Welcome back to the My Mental Health series on The Winter Of My Discontent! My last post was a sequel post to My Mental Health: ADHD. In …
The Waves of Grief
“Sometimes, only one person is missing, and the whole world seems depopulated.” — Alphonse de Lamartine Grief. It has me. I’ve decided to cancel all scheduled posts for this week. I’ll be traveling out of state to say goodbye to my mamaw and the grieving process seems to be impeding my ability to concentrate on anything …
My Mental Health: Burnout and ADHD
“Burnout is nature’s way of telling you, you’ve been going through the motions your soul has departed; you’re a zombie, a member of the walking dead, a sleepwalker.” Sam Keen Hello, lovelies! Have you ever been under a lot of stress at work and you suddenly realize that you’re exhausted, you can’t stand even the …