Burnout ADHD Featured

My Mental Health: 10 Clear Causes of Burnout in ADHD

“Burnout is nature’s way of telling you, you’ve been going through the motions your soul has departed; you’re a zombie, a member of the walking dead, a sleepwalker.” Sam Keen Hello, beans! Have you ever been under a lot of stress at work and you suddenly realize that you’re exhausted, you can’t stand even the …

My Mental Health: Complex Post Traumatic Stress Disorder

“Post traumatic stress injury isn’t a disease. It’s a wound to the soul that never heals.” Tom Glenn Hello, Readers! Welcome to my blog series, The My Mental Health Series. My hope with the series is to educate, advocate, and to let people know that they are not alone. For 38 years, I did not …

My Mental Health: Mental Health Recovery

“What lies behind us and what lies before us are tiny matters compared to what lies within us.“ Ralph Waldo Emerson I’ve been thinking a lot about mental health recovery and what it means for me. There are people out in the world who are of the mind that mental health recovery doesn’t exist. I …

8 ADHD and Mental Illness Truths Everyone Should Know

All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. Arthur Schopenhauer ADHD and mental illness affect millions of children and adults all over the world. When I started writing the My Mental Health Series (click the link for my latest post, My …