Friendship and Mental Health: Friendship, Mental Health, and Me

One of the most beautiful qualities of true friendship is to understand and to be understood. Lucius Annaeus Seneca Has my brain health affected my friendships? I ran across an article the other day about how ADHD (and other brain illnesses and disorders) affect a person’s ability to make and sustain friendships. The article brought …

Knowing is half the battle, but this feels big.

The most difficult thing in life is to know yourself. Thales Today, I want to talk about knowing. More accurately, I want to talk about what knowing has done for me. If you recall, in my diagnosis post, I recalled a doctor from 2 decades ago who once told me that having a diagnosis would not …

A quick update…

“Little by little becomes a lot.” Anonymous It’s been an eventful, uneventful week. Lots to talk about, but also kind of boring. So, let’s dive in… I have a quick update! I finally saw a new doctor to manage my medications and things went better than I had hoped. I explained to her that, after …

My Story: A traumatized past

I have great respect for the past. If you don’t know where you’ve come from, you don’t know where you’re going. Maya Angelou In May, I started this blog, hot and heavy. I was in the long process of telling my story and things just…stopped. I couldn’t write anymore. Honestly, the things that I was …

Mental Healthcare: The Seriously Long Wait

The universe is full of magical things, patiently waiting for our wits to grow sharper. Eden Phillpotts The mental healthcare system can feel like a lot of waiting sometimes. Providers often book up and book out, sometimes for months in advance. Add in the holiday season and it feels like I’ll be waiting forever to …