My Mental Health: Mental Health Recovery

“What lies behind us and what lies before us are tiny matters compared to what lies within us.“ Ralph Waldo Emerson I’ve been thinking a lot about mental health recovery and what it means for me. There are people out in the world who are of the mind that mental health recovery doesn’t exist. I …

Imposter Syndrome and other bad days

I’m having a depress… Me Today I want to talk about Imposter Syndrome and very bad days. First, Imposter Syndrome is defined as a psychological pattern when one doubts their abilities, talents, skills, and accomplishments and has an internalized fear of being exposed as a fraud. I’m here to say it, my friends…I feel like …