It’s Not Always Sunny In Mental Health Recovery: 12 Hard Truths

Too many prefer gentle lies to hard truths. Shane Parrish Mental health recovery is kicking my ass. Let me level with you guys. I feel like I’m letting you down. I feel like I’m letting me down. I feel like I’m giving up. For these last 6 months, I have had the time and the …

My Path To Recovery: A Roundup Of Thoughts

“Recovery is scary but also is remaining exactly the same.” Unknown One of the reasons that I started The Winter Of My Discontent was to share my journey to recovery. I am well on my way, but still quite far from being in recovery. Just a few short months ago, I had a bad mental …

My Mental Health: Mental Health Recovery

“What lies behind us and what lies before us are tiny matters compared to what lies within us.“ Ralph Waldo Emerson I’ve been thinking a lot about mental health recovery and what it means for me. There are people out in the world who are of the mind that mental health recovery doesn’t exist. I …

6 Important Things I Learned From My Mental Healthcare Story

“If you are broken, you do not have to stay broken.” — Selena Gomez Hello, lovelies! Today I want to talk about mental healthcare. The mister and I have both tested positive for COVID-19. To keep my mind off the fact that the plague has entered my household, I decided to write. I’ve seen a …

A quick update…

“Little by little becomes a lot.” Anonymous It’s been an eventful, uneventful week. Lots to talk about, but also kind of boring. So, let’s dive in… I have a quick update! I finally saw a new doctor to manage my medications and things went better than I had hoped. I explained to her that, after …

My Story: A traumatized past

I have great respect for the past. If you don’t know where you’ve come from, you don’t know where you’re going. Maya Angelou In May, I started this blog, hot and heavy. I was in the long process of telling my story and things just…stopped. I couldn’t write anymore. Honestly, the things that I was …

What’s Next In My Mental Health Recovery?

What mental health needs is more sunlight, more candor, and more unashamed conversation. Glenn Close So. I just found out that I have ADHD-I (and a bunch of other stuff !) and I’m pissed. I also felt something else, though, besides the anger. I had hope! Real hope! ADHD is misunderstood and often underdiagnosed and …

My Official Mental Health Diagnosis

The events in our lives happen in a sequence in time, but in their significance to ourselves they find their own order the continuous thread of revelation. Eudora Welty At some point in the early aughts, I asked a provider that I was seeing if we could please finally find out what was wrong with …