the winter blog

Dear Amber: A Heartbreaking Letter To My Younger Self

How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in your life you will have been all of these. George Washington Carver Hello, Human Beans! That’s what I’m calling you all now, in …

the winter blog

Reminder: 4 Easy Ways to Check In With Yourself

Check yourself before you wreck yourself. Ice Cube Let’s check in. It’s important to be aware of where we are in our mental health at all times. Sometimes you experience mild symptoms and sometimes you might be dealing with much more. You can always do a self check in to gage where you are right …

the winter blog

Creativity: 15 Powerful Ways to Harness the Beast

Don’t think. Thinking is the enemy of creativity. It’s self-conscious, and anything self-conscious is lousy. You can’t try to do things. You simply must do things. Ray Bradbury Hello, Human Beans! I’m going to be honest, creativity is low these days. You see, I have a lot of tough stuff going on in life and …

the winter blog

Busted: Mental Health Stigma

“Just because you don’t understand it doesn’t mean it isn’t so.” Lemony Snicket Let’s talk about mental health stigma. Tomorrow is the last day of Mental Health Awareness Month. I’ve been lucky because, due to a recent med change and HUGE stressor taken off my plate, I’ve been doing pretty good this month. This is …

the winter blog

Motherhood: A Mother’s Day Post

“Life doesn’t come with a manual, it comes with a mother.” Unknown I don’t usually write about motherhood. There is a very specific reason for that. Motherhood scares me shitless. I have no idea what I’m doing and I have no business writing parenting advice to people on the internet. I don’t know if other …

the winter blog

Depression: 1 Cup Of Coffee And A Little Bit Of Conversation

You see Lainy, this is all we need. A couple smokes, a cup of coffee, and a little bit of conversation. You and me and five bucks. Troy Dyer, Reality Bites I’ve got to be honest, my friends. I’m a mess. I debated whether to post this update of sorts, but I want you to …

the winter blog

Screaming Into The Void: 4 Ways To Ask For Help With Your Mental Health

Because wherever I sat—on the deck of a ship or at a street café in Paris or Bangkok—I would be sitting under the same glass bell jar, stewing in my own sour air. Sylvia Plath Lately, I’ve been having a hard time with my mental health. I am dealing with a situational depression, so my …

the winter blog

Writing With ADHD: 12 Simple Tips

“Distracted from distraction by distraction.” -T. S. Eliot. Writing with ADHD can be trying. As you can probably tell from my infrequent posts as of late, I’m in a writing rut. I’m actually just in a rut, in general. To be honest, I’m dealing with a bucket load of depression that is keeping me in …

the winter blog

Connections: A Look Inside The World Of Internet Friendships

“A true friend is someone who thinks that you are a good egg, even though he knows that you are slightly cracked.” — Bernard Meltzer I have a weird relationship with internet friendships. I’m not sure what generation I come from, it depends on who you ask, but it was a generation that grew up both with …

the winter blog

Mental Health Blogging: Reflecting On My Reason

“Writing about writer’s block is better than not writing at all.” Charles Bukowski It’s happened again, my lovelies. I have found myself in the midst of a massive creative slump. The well has been dry. I can’t execute ideas and trying to force myself to write or art journal have resulted in half-hearted, half-finished drivel. …