Too many prefer gentle lies to hard truths. Shane Parrish Mental health recovery is kicking my ass. Let me level with you guys. I feel like I’m letting you down. …
My Mental Health: Obsessive-Compulsive Disorder
“The intrusive thought. The needling lack of logic. The obsession. The anxiety. They do not yield, but you can get better at ignoring it.” Hayden Carroll Hello, Readers! Welcome to …
My Mental Health: Anxiety Disorder
I have horrible anxiety. Lil Peep Hello, Readers! Welcome to my first ever blog series, The My Mental Health Series. My hope over the next five weeks is to educate, …
The Winter Of My Discontent
“Now is the winter of our discontentMade glorious summer by this sun of York;And all the clouds that lour’d upon our houseIn the deep bosom of the ocean buried.” -Richard …
Thoughts, Goals, and Apathy
Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see; it is what gives life its deepest significance. Roy T. Bennett …
The My Mental Health Series Master TOC
The more up-to-date the information, the more valuable it is. Katie Jacobs Stanton As we’ve already covered, the last week of September 2020, I was diagnosed with several co-occurring mental …
My Mental Health Glossary
Knowledge is power. Information is liberating. Kofi Annan I’ve decided to do my first ever blog series and I felt like it would be a good idea to create a …
5 Hobbies I Use To Improve Mental Health
To be really happy and really safe, one ought to have at least two or three hobbies, and they must all be real. Winston Churchill From ADDitude Magazine: Hyperfocus refers to …
Friendship and Mental Health: Friendship, Mental Health, and Me
One of the most beautiful qualities of true friendship is to understand and to be understood. Lucius Annaeus Seneca Has my brain health affected my friendships? I ran across an …
My Story: A traumatized past
I have great respect for the past. If you don’t know where you’ve come from, you don’t know where you’re going. Maya Angelou In May, I started this blog, hot …